Advantages of pumpkin seeds

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Advantages of pumpkin seeds

  • Pumpkin seeds for coronary heath:

1 quarter of pumpkin seeds has 50% of recommended daily requirement of magnesium. How they operate? (Id ). Magnesium is beneficial in such as heart. Magnesium also keeps BP and Regulates metabolic reactions in the body. (ii). The presence of arginine amino acid ensures healthy heart. (iii). Omega fatty acids Prevent cardiac complications.

Advantages of pumpkin seeds, planwithpro

  • Pumpkin seeds for sensual intercourse :

Eating pumpkin seeds make your sexual life pleasurable. How they work? (Id ). It’s vital amino acid Called arginine, which has power to make your Sexual life enjoyable. (ii). It raises your sperm count because of lycopene pigment.

  • Pumpkin seeds for diabetes treatment:

Pumpkin seeds are successful in controlling blood glucose amount thus helpful in diabetes treatment. Method: (Id ). Take 2 tbsp of Pumpkin seeds and then boil it in 1 litre of water before It becomes half. Now, cool and strain it and drink like as tea. Magnesium existence helps regulate metabolism so directly or Indirectly control sugar.

  • Pumpkin seeds for kidney stones :

Make the tea of Pumpkin seeds. Stress and sip on it twice or thrice a day. Being a diuretic In nature, it is great for kidney stone, disease in the urinary Tract and overall health of kidney.

  • Pumpkin seeds treat Marasmus and Kwashiorkor: 

Pumpkin seeds with some important amino acids, which can be basically Important to cure protein deficiency diseases like Marasmus and Kwashiorkor.

  • Pumpkin seeds are good source for vitamin D B-complex:

It is one of several seeds which has better amount of vitamin . Many important B-Complex vitamins such as niacin, riboflavin, thiamine, Vitamin B6 and pantothenic acid are part of it.

  • Nutritional values of Pumpkin seeds:

The Nutritional facts of pumpkin seeds include: It is packed with protein, essential fatty acid, vitamins, and minerals. It’s good amount of Vitamin B-complex like niacin, riboflavin, thiamine, vitamin B6 and pantothenic acid. The seeds are good source of arginine, tryptophan, Glutamic acids and lysine. It includes magnesium, magnesium, iron, aluminum, Potassium, magnesium, calcium, copper and manganese. It is enriched in

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